Infrared Sauna Therapy Benefits:
Far Infrared rays activate several responses mechanisms to stimulate the healing process, including:
Toxicity in our bodies is often at the core of many health problems because toxins such as mercury, aluminum, cholestrol, sulfur, and formaldehyde are stored in our fat cells and prevent future natural body healing. Infrared heat helps to purify our cells, specifically the cells inside our fat where our body stores waste and harmful toxins. Infrared heat boosts the immune system, stimulates enzyme activity and reduces the body's acidity.
As the muscle fibers are heated, joint stiffness and muscle pain is reduced. Lymph flow increases, which in turn reduces swelling and inflammation. The heat from the infrared sauna speeds healing to cuts and bruises.
A moderately conditioned person can easily sweat off 500 grams of sweat in a 30-minute session- equivalent to running three to four miles or 475 to 600 calories. Depending up an individual's constitution, an infrared sauna can burn up to 900 calories in a 30-minute session. Fluids lost in the sauna can be replenished, but the calories are not.
An Infrared sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, flowing skin. Your skin will have a inner glow as the skin is free of accumulated dirt and dry skin cells, leaving the skin smooth and soft. Because we all need far-infrared light to be completely tranquil, calm, and healthy, the infrared sauna will leave you free of stress and fatique.
Far-Infrared Saunas Complement these Therapies:
Because the infrared sauna releases toxins into the lymphatic system and the intestines, you can help your body detoxify more quickly and completely by enjoying an infrared sauna immediately before your colon irrigation session.
Acupuncture & Bodywork
When you are visiting your acupuncturist or massage therapist for pain relief, we recommend enjoying an infrared sauna before your healing session.
Face & Body Rejuvenation
The sauna firms and improves skin tone and elasticity and is a perfect complement to our facial rejuvenation program.
Far-Infrared Sauna Pricing:
Single Session = $45
6 Session Package (save $45) = $225